Reading progress update: I've read 26 out of 292 pages.

4:45 pm 14 August 2017
What are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul - Deepak Chopra

"Already a nondrinker, I also eliminated fermented foods like cheese." (p 4)

...okay, as I back away slowly from the person who apparently has no vices. Also sorry to tell you Depak, fermented foods are actually good for you.